ONYERLEFT
ONYERLEFT is a triathlon media podcast covering the professional racing scene, athlete perspectives, and the broader culture of endurance sport.
Through race previews, interviews, and panel discussions, the show brings together voices from across the sport to provide context, insight, and thoughtful analysis.
Episodes

Mar 8, 2026
Mar 8, 2026
29 min
IRONMAN 70.3 Dallas Little Elm Professional Power Rankings Show with the Burning for Dallas Crew.
An in-depth analysis of the men's and women's 70.3 Dallas race, featuring expert predictions, athlete insights, and strategic breakdowns. Perfect for triathlon fans looking to understand race dynamics and top contenders.
Chapters
00:00 Kickoff to the Season: 70.3 Dallas Preview02:41 Top Contenders: Analyzing the Favorites05:14 The European Influence: Who's Coming to Dallas?08:03 The Rising Stars: New Faces in the Race10:46 Injury Reports and Comebacks: The Impact on Performance13:28 Final Thoughts: Predictions and Expectations15:20 Analyzing Cyclist Performance16:04 Impact of Weather on Race Dynamics16:53 Key Competitors in the Race18:13 Emerging Athletes and Their Potential21:12 Women's Race Predictions and Key Contenders29:39 copy_8DE9ABCD-D0F0-45BB-B822-19AB9DF3992D 2.mp4
YouTube
Instagram
Triathlon Raceday
ONYERLEFT Shop

Mar 1, 2026
Mar 1, 2026
1 hr 12 min
Watch here on our website
Watch on YouTube
Follow us on IG
Triathlon Gameday is a triathlon pre-race show featuring expert panel analysis, race previews, athlete matchups, and predictions for major professional triathlon races. Produced by ONYERLEFT, the show covers IRONMAN and pro triathlon racing with a fan-focused approach similar to traditional sports pregame broadcasts.

Feb 22, 2026
Feb 22, 2026
1 hr 4 min
Ben, Evan, and Josh discuss training for Dallas-Little Elm 70.3, which is only THREE WEEKS AWAY. The boys discuss training volume, best and worst sessions, best new tech additions to swim/bike/run, GO-TO "last interval" songs, and which NFL player our professional triathlete-selves compare best to.
Follow us on Instagram --- https://www.instagram.com/onyerleft.sports/ Shop ONYERLEFT --- https://onyerleft.store/ Follow the boys: https://www.instagram.com/triathletebenny https://www.instagram.com/eprice_tri_dpt https://www.instagram.com/moneymonda https://www.instagram.com/kaelpenn

Feb 15, 2026
Feb 15, 2026
1 hr 1 min
Evan, Ben, and Kaeleb (missing Money Monday this week due to recording past 5pm - he was in bed) discuss the halfway point of the build towards 70.3 Dallas Little-Elm, talk about Kaeleb's 2k swim time trial, Ben's (somewhat) improving pool fitness, and Evan's building run prowess. To close, the boys do an interesting discussion on reactive versus proactive rest, and which NBA player each pro triathlete would be on the pod (hint: it's Dame Time, yo!).

Feb 11, 2026
Feb 11, 2026
35 min
Summary
In this episode, Frederik Wester, a Danish amateur triathlete, shares his journey from short course racing to long course events, including his experiences at Kona and his decision to transition to professional racing. He discusses the impact of COVID on his motivation, the importance of community support in training, and his upcoming races as he steps into the pro field. The conversation also touches on rivalries in triathlon and the balance between personal life and competitive sports.
Fred's Instagram
ONYERLEFT Shop
ONYERLEFT YouTube
ONYERLEFT Instagram

Feb 8, 2026
Feb 8, 2026
1 hr 12 min
The heat is rising — literally and figuratively. In Episode 4 of Burning for Dallas, the crew checks in (with a resurgence of Josh MONEY Monda post 1500m swim meet) deep into the build as training intensity ramps up, fatigue starts to show, and race-day pressure becomes real. We break down key workouts, the pros and cons of wearing aero helmets in training, and break down each other's BEST (and WORST) parts of each other's offseason. Listen in as Ben, Josh, Evan, and Kael are halfway to #BurningForDallas.
Support the show by following the boys, giving us a like and subscribe on YouTube/Spotify/Apple Pods/wherever you find podcasts, and following the lads below:
Follow us on Instagram --- https://www.instagram.com/onyerleft.sports/
Shop ONYERLEFT --- https://onyerleft.store/
Follow the boys:
https://www.instagram.com/triathletebenny
https://www.instagram.com/eprice_tri_dpt
https://www.instagram.com/moneymonda
https://www.instagram.com/kaelpenn

Feb 3, 2026
Feb 3, 2026
50 min
We lean fully into peak off-season brainrot and unpack the impact of influencers on triathlon. It was supposed to be a debate… it turned into an unexpectedly good conversation about the state of the sport.
OYL IG
Dan IG
OYL YT
Dan YT
OYL Shop

Feb 2, 2026
Feb 2, 2026
1 hr 3 min
The work is stacking, the nerves are creeping in, and the Dallas 70.3 opener is officially getting real - 5 weeks 'till 70.3 Dallas-Little Elm!
In this episode, the crew is joined by Olympian and perennial podium threat Ben Kanute, bringing a veteran lens to the chaos of early-season racing. Together, they unpack where training stands as race day approaches — what’s clicking, what’s feeling fragile, and how to think clearly when fitness is high but certainty isn’t. They also, either fantastically or horrifically, discuss Kanute's entrance to the Hyrox scene.
From brutally honest fitness assessments to the mental chess match of opening a season, the conversation dives into:
As always, it’s part performance breakdown, part group therapy, and part friendly rivalry — with Kanute’s perspective grounding the hype in experience and hard-earned lessons from the very top of the sport. Listen in to hear more!

Jan 23, 2026
Jan 23, 2026
59 min
The road to Little Elm starts here.
In this episode of Burning for Dallas, Evan, Josh, Ben, and Kaeleb preview the Little Elm 70.3 course, breaking down what to expect in the swim, bike, and run as the Ironman pro season officially kicks off. The group dives into training volume, highlights key workouts — good and bad — and mixes in a healthy dose of competitive banter as race strategies begin to take shape. Equal parts analysis and rivalry, this episode captures the build-up, nerves, and excitement of a season opener in Texas.

Jan 22, 2026
Jan 22, 2026
51 min
Burning for Dallas follows four midpack professional triathletes — Evan Price, Joshua “Money” Monda, Kaeleb “The Kale Salad” Pennington, and Ben “Benny” Randall — as they stumble, sweat, and occasionally nail sessions here and there, all on an 8-week build to Ironman 70.3 Dallas–Little Elm, Texas.
This podcast documents the real stuff: long rides that go sideways, brick workouts that feel illegal, and those classic easy runs where you sh** your pants. You’ll hear honest conversations about power numbers, pacing plans, recovery hacks, mental battles, and the fine line between “dialed” and “completely cooked.”
There are no podium guarantees here — just four pros racing in the thick of the field, chasing fitness, holding each other accountable, and trying to do something that might escape the mediocrity of being a mid-pack pro triathlete.
If you’re training for Ironman 70.3 Dallas-Little Elm, prepping for a half Ironman, or just want an inside look at what the pro midpack grind actually looks like, Burning for Dallas brings you along for every mile, every hot seat question, and every triumph.
Onyerleft.com
https://onyerleft.shop/
Follow the dudes:
triathletebenny
Evan Price
Money Monda
KaelPenny




